Behavioral Goals

Read at least one book a week.
Walk at least five days a week, 45-60 mins.
Drink enough water to stay hydrated.
Three meals everyday. Breakfast, lunch and dinner. No skipping meals!
*No* fast food. Bring meals and snacks to work to avoid temptation. Plan menu ideas ahead of time.
Bedtime is 11:30 or 30 minutes after getting home from work. Get a full 8 hours and don’t forget to take sleep meds.
Avoid foods with sugar in the first three ingredients. (One exception a week.)
No class skipping and no missing homework. No excuses.

@asparkle2 as long as i'm not gonna be a mommy yet, it'll all be okay. 2 hours ago
maybe i'm so emo because i'm NOT pregnant. (please?) 2 hours ago
A few seroquel is all it would take, but I'd rather the sadness suffocate me. 2 hours ago
I feel dirty for having chicken for dinner. But I'm hungry! 6 hours ago
Best side dish of the day? Mashed carrots and turnips. Yum! Tried the yams. Ummm... still hate 'em, even now that my palate is all grown up. 6 hours ago
so sad. ran out of dip. 11 hours ago

The Girl with the Broken Paddle